Hello
I'm Jason Thompson, a Licensed Professional Counselor with Level 1 training in Internal Family Systems (IFS) therapy. I work with adults navigating anxiety, self-criticism, relationship challenges, and life transitions. Together, we'll explore the patterns that keep you feeling stuck with curiosity and compassion, at a pace that respects you. My approach is collaborative: your experiences, goals, and comfort guide our work. I offer individual online therapy to adults in Michigan, Georgia, and South Carolina. Self-pay sessions are $150 for 50 minutes. A free 15-minute consultation gives us a chance to discuss what you're looking for and whether working together feels like a good fit.
Empower Your Healing Journey
You may notice different parts of yourself pulling in different directions: one wants change, while another worries about what could happen. IFS offers a way to understand these reactions with curiosity instead of judgment. In our sessions, we'll explore what these parts are trying to protect and work toward a more compassionate relationship with yourself. You don't need to know the terminology before getting started.
My Story
My approach is collaborative and paced around your goals. I provide online individual therapy to adults in Michigan, Georgia, and South Carolina, with a focus on anxiety, self-criticism, relationship challenges, and life transitions. I have Level 1 training in Internal Family Systems (IFS). In our work, we can notice the different reactions you experience and approach them with curiosity and compassion. You do not need to know IFS terminology before getting started. Sessions are $150 for 50 minutes, and a free 15-minute consultation is available to discuss your needs and whether we may be a good fit.
Services
Individual online therapy with Jason Thompson, LPC. A collaborative space to explore anxiety, self-criticism, relationship patterns, and life transitions. Self-pay sessions are $150 for 50 minutes.
Session Fees
Self-pay individual therapy is $150 per 50-minute session. If you plan to use insurance, contact me before scheduling to discuss current participation and verify your benefits.
Virtual Sessions
Meet with me online from a private, comfortable space in Michigan, Georgia, or South Carolina. You will need a reliable internet connection and a device with a camera and microphone.
IFS-Informed Support
I have Level 1 training in Internal Family Systems (IFS). We can use an IFS-informed approach to explore anxiety, self-criticism, and relationship patterns with curiosity and compassion. Our work is collaborative and guided by your goals.
Contact
Ready to take the next step? Email or call me to request a free 15-minute consultation. Please keep your initial message brief and avoid sharing sensitive details.
248-838-3036